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Different ways to reduce stress

When stress occurs, it can be alleviated to prevent it from becoming a cumulative stress that will negatively affect physical and mental health in the future. There are various ways to reduce stress, as follows:  1. Address the root causes of stress. When stressed, you

How do Electronic cigarettes affect the body?

Electronic cigarettes ( ELECTRIC CIGARETTE ) are a type of smoking device that uses an electrical mechanism to generate heat and vapor, contains various chemicals, without smoke from the combustion process like regular The part of the liquid that is vaporized and enters the body will have the main compounds :   1. Nicotine is a