
Dandruff is a common scalp problem in both men and women. Dandruff is caused by excessive production of scalp cells, causing more scalp scales to fall off, which we see as white flakes or scales on the scalp, or what is known as “dandruff.”
The complete cure for dandruff depends on the cause of the dandruff, which has many factors. Many people have tried changing dandruff shampoos and various dandruff medications, but it still doesn’t work. Dandruff is a chronic problem. Today we have recommendations for dandruff treatment and popular dandruff shampoos to recommend.
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Dandruff: What are the symptoms?
Dandruff can occur at any age for both men and women, but it is most common in teenagers to adults, which may be caused by lifestyle, lack of rest, improper cleaning methods, or stress that may cause dandruff. And Dandruff symptoms that occur often have the following characteristics:
- There are white flakes or scales on the scalp that flake off in sheets.
- I have an itchy scalp.
- Dry or oily scalp
What are the causes of dandruff?
Scalp imbalance
One cause of dandruff that many people may overlook is when our scalp is out of balance and becomes too dry or too oily. This can be caused by the weather, the shampoo used, washing hair with water that is too warm, or cleaning excess oil on the scalp that is not balanced. When the scalp is dry or oily and dandruff forms, it can cause itching, hair loss , and scalp irritation.
yeast
Because of the yeast or small fungus called Malassezia spp., which is the same group of fungi as tinea versicolor, this group of fungi causes scalp inflammation, leading to dandruff. The severity of dandruff depends on each person’s immune system or body.
Weak body
When the body is weak, whether it is due to lack of sleep, insufficient rest, stress, drinking alcohol, lack of exercise, or lack of nutrients or vitamins, these are all factors that are found in some cases of dandruff.
Skin Disease
Seborrheic Dermatitis, Psoriasis, or Dermatitis can also be a cause of dandruff. These are all skin diseases that require a consultation with a dermatologist for treatment.
Diagnosis of dandruff
To diagnose dandruff, the doctor will initially ask about your health history, the products you use to clean your hair, your medication history, and examine your scalp. In cases where there is an unusually large amount of dandruff, an additional test for yeast infection may be performed by taking a sample of the dandruff and examining it under a microscope.
What are some ways to treat scalp dandruff?
Use a shampoo that is appropriate for your scalp.
When it comes to dandruff, it is very important to choose a shampoo that is suitable for your scalp that contains medicated ingredients such as ketoconazole, zinc pyrethion, selenium sulfide. However, it is best to consult a doctor to assess your dandruff and scalp condition.
Maintain a balanced scalp cleanliness
Washing your hair too often can dry out your scalp, but washing your hair too often can make your scalp too oily. The ideal time to wash your hair is 2-3 times a week, depending on your scalp and hair condition.
Avoid washing your hair with hot water and using a hair dryer that is too hot.
Since using hot water and a hair dryer that is too hot can dry out the scalp and cause dandruff, you should use normal temperature water when showering and washing your hair and use a hair dryer with cool air to maintain moisture.
Avoid scratching your scalp.
When you have dandruff, you should not scratch or pick at your scalp, including scratching or rubbing your hair hard after washing, as this may cause wounds to your scalp.
Consult a pharmacist about using anti-dandruff shampoo until midnight every day. No consultation fee! Deliver products to your hands.