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Category Archives: Beauty and Health & Lifestyle

Cracked molar: causes and how to deal with it correctly

A fractured molar is a condition that occurs when a molar is damaged, causing the molar to break or Cracked molar. A fractured molar is a condition that should be treated urgently. Because a fractured molar can result in toothache, tooth sensitivity, and other complications

4 easy ways to cure diarrhea and watery stools by yourself

Ways to treat diarrhea and watery stools may help relieve symptoms caused by diarrhea, such as frequent bowel movements, stomachache, and bloating, which can affect your daily life. In addition, using ways to treat diarrhea. And watery stools may also help prevent dehydration, a complication

How to prevent falls in the elderly.

The problem of falling in the elderly is another problem that occurs frequently. Due to the deterioration of the body with age, the body is not strong and has poor balance. Falls are cause by the loss of balance, causing their arms, legs, head or

How to Lose Weight for People Over 50.

Lose Weight is not easy, but it is not difficult either. Of course, regular exercise and eating a healthy diet that emphasizes dietary fiber, quality protein, and all 5 food groups in every meal are important. But as we age, our metabolism also gets worse.

Skin care tips for oily skin, oily face.

Oily skin and oily face are caused by the sebaceous glands under the skin producing too much sebum. It is a fat that has properties to protect and moisturize the skin. It also helps to keep hair shiny and healthy. However, having too much sebum

Disadvantages of popping your own pimples.

Pimples popping is squeezing the skin in the area of ​​the acne  and using a sterile needle or tool to puncture the skin to allow pus, fluid, or blockage inside the acne to flow out. Although it clears up the acne, popping the acne can risk allowing dirt

How to use moisturizer for good results?

Moisturizer is a product that acts to increase moisture to the skin, coats the skin to reduce water loss, or absorbs moisture from the air to add water to the skin, resulting in the skin looking strong and healthy, maintaining moisture, smooth and firm skin, as

Hypomenorrhea: Factors that cause a short period.

The beginning of a woman’s menstrual period is the result of the production and release of a mature egg from the ovary. Sufficient hormones from the ovaries and pituitary gland help develop a thick uterine lining, ready for implantation of an embryo, which occurs from

How to clean your retainer.

Retainer are one of the most important tools for orthodontics. This is because retainers are tools that help maintain the condition of your teeth and help them align beautifully after orthodontics. However, many people often neglect to take care of their retainers properly, which can