Though salmon is a nutrient-dense food and can be a great addition to a balanced diet. There are a few downsides and risks to consider. For starters, both wild and farmed varieties of salmon often contain contaminants. Such as polychlorinated biphenyls (PCBs) and dioxin. Which
The best plant-based protein are those that provide not only ample protein. But other benefits too. For starters, you can’t go wrong with beans. “Beans are unique in that they contain fiber, whereas animal protein does not.” Milmine points out. “Dietary fiber has been associated
We may have seen some advertisements about drinking natural mineral water through the media. These mineral waters are often advertised as having health benefits. And it’s a better alternative than drinking plain water. but in fact Is drinking mineral water really good for health as they say? Is mineral water really more
When we can consume kratom leaves together. Should know the right amount to eat. because if you eat too much can be harmful to the body Dr. Suthimon Thammatecho, Chulalongkorn Hospital, Thai Red Cross Society stated that kratom (Mitragyna speciosa) is a local medicinal plant in Thailand. Originally consumed
Urine with a slight pungent odor is normal. But if too pungent It could be a sign of a dangerous disease. Dr. Niwat Laksanawong, Charoen Krung Pracharak Hospital, Bangkok, stated that urine consists of water. and waste excreted from the kidneys These waste products affect the smell of urine. In
High blood pressure It is often a disease of people who start getting older. due to increasing age Food that can not be eaten as you like in the past Decreased energy metabolism from less daily activities And various regular diseases beset, but if eating habits can be adjusted It helps