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How dangerous is nail fungus?

Nail fungus (onychomycosis) is caused by contact with soil or dirty surfaces, or infection from other areas or sharing shoes with others. To prevent nail fungus, always keep your hands, feet and nails clean. Do not share nail clippers or shoes and personal items with others.

Different ways to reduce stress

When stress occurs, it can be alleviated to prevent it from becoming a cumulative stress that will negatively affect physical and mental health in the future. There are various ways to reduce stress, as follows:  1. Address the root causes of stress. When stressed, you